About Nita Hungu

I like to describe myself as an encourager. My three loves include writing, singing, and teaching. I desire to see people reach their full potential and I do this by using my educational background in psychology, music and leadership, and my experience in the music business to give creatives the tools to master their internal limitations and transform their careers and lives.

How can I learn to forgive?

Unforgiveness negatively impacts our relationships, our wellbeing, and our health. Research has found that unforgiveness keeps our brains on high alert by releasing the stress hormone cortisol into our bodies even when there is no threat. While cortisol is important in helping us respond to danger, allowing us to fight, [...]

How can I learn to forgive?2020-07-22T06:33:03+00:00

Updates and Projects.

Hi friend! And thank you for stopping by. Before I tell you what I have been up to, I would like to re-introduce myself to you. My name is Nita Hungu and I like to describe myself as an encourager. My three loves are writing, singing, and teaching. I am [...]

Updates and Projects.2020-06-09T06:56:30+00:00

The Gentle Gardener

Today’s post is from a sermon delivered at my home church and published here with permission from Nairobi Chapel South. A little backstory- last year I was going through a really hard time, battling condemnation. It was so severe that on some days I thought I would lose my mind. [...]

The Gentle Gardener2017-04-04T13:56:07+00:00

Songwriting with excellence: An interview with George Dulo

Called to worship is a segment on my blog that highlights the lives and ministries of worship leaders who are making an impact in Kenya, Africa and beyond. The idea is to interact with worship leaders whose faith and stories inspire us to be better ministers. Here is my interview [...]

Songwriting with excellence: An interview with George Dulo2017-03-07T04:27:49+00:00